Recovery sleep aids.
clintkyksa 4mo ago • 100%
Can you double up the strength of the tea? 2-3 tea bags of chamomile? Non-sleep deep relaxation from huberman lab may help?
2
Whole Food Plant Based
4mo ago
Jump
clintkyksa 4mo ago • 100%
Stone ground cornmeal soaked in lime would be a great option! Polenta and grits tend to have the germ removed. Good idea!
1
Hi! Based in southern ontario and I'm trying to eat more maize (i.e. corn) in the diet. I have had success with eating poridge made from hominy flour but it is quite pricey. Given that maize is so cheap, does anyone know where else to source maize from (other than the small bags of it at international food stores)? Like, is maize fed to animals excessively different from the maize for humans?
Whole Food Plant Based
1y ago
Jump
clintkyksa 4mo ago • 100%
Hey! How about adding whole grain bread to the "sometimes eat" category?
1